Kahua ʻo Saratoga

fWS

He aha e lawe

  • kāleka ʻinikua (e ʻoluʻolu e lawe mai i ke kāleka mua a me ke kāleka ʻinikua lua)
  • kāleka hōʻaiʻē a i ʻole ke kālā no ka uku like ʻana

  • nā lāʻau lapaʻau ʻaʻole ma kā mākou formulary e like me nā pila hoʻomalu hānau

  • lawa nā lole no 5 mau lā (loaʻa i kēlā me kēia hale liʻiliʻi kahi mīkini holoi a me kahi mea hoʻomaloʻo)
  • he sweatshirt a ʻaʻahu paha ma muli o ke aniau
  • nā kāmaʻa me ke kaula ʻole inā hiki (a i ʻole e wehe mākou i nā kaula)
  • nā lole ʻoluʻolu, maʻamau, nā lole hana a me nā lole moe
  • nā lole kūpono i ke kaiāulu (ʻaʻohe lole ʻokiʻoki a hōʻike paha i nā ʻaʻahu)
  • shampoo i wehe ʻole ʻia, palaki niho, palaki niho, kopa wai i wehe ʻole ʻia,
  • palaki, kāhili a me nā mea hoʻomaʻemaʻe pilikino ʻē aʻe i loaʻa ʻole ka waiʻona a ʻaʻole i loko o nā pahu aerosol

  • hiki i kekahi mau lumi ke wela a anu paha no laila e lawe mai i nā papa (1-2 sweatshirts)

He aha e waiho ai ma ka home

I mea e hōʻoia ai i ka palekana, ka pilikino, ka hūnā ʻana, a me kahi nohona ʻole o nā mea ʻona, pono ʻoe e waiho i kēia mau mea ma ka home:

  • nā mea waiwai a paʻakikī paha e hoʻololi e like me nā mea hoʻonani, nā lole hoʻolālā, a me ke kālā
  • nā mea uila, kiʻi, a me nā mea hoʻopaʻa leo (kelepona paʻalima, nā ea ea, nā lekiō me nā kaula, nā kāmela, nā uaki akamai, nā aniani meta)
  • mariuana (ʻoiai inā i kuhikuhi ʻia a lāʻau lapaʻau paha)
  • uahi a me nā huahana nikotine (vape, cigarettes, e-cigarettes, matches, lighter)
  • nā lole a i ʻole nā ​​kāmaʻa me nā kaula huki a i ʻole nā ​​​​lei, a me nā kāʻei a i ʻole nā ​​​​​​scarf
  • nā lole me nā kiʻi a i ʻole nā ​​​​ʻōlelo e kāhea ana i ka waiʻona, nā lāʻau lapaʻau, ka moekolohe, a i ʻole nā ​​​​hui kolohe
  • nā pepa moe, nā kāwele, nā mea hōʻoluʻolu, a me nā uluna (hāʻawi mākou i kēia mau mea)
  • nā holoholona i hoʻopihapiha ʻia (hiki iā mākou ke hoʻolako)
  • nā mea kaua a i ʻole nā ​​​​mea pilikino weliweli paha (pahi ʻeke, ʻokiʻoki, pahi ʻumiʻumi, mea hoʻomaloʻo lauoho, aniani, faila kui)
  • nā huahana i loaʻa ka waiʻona a i ʻole i loko o nā pahu aerosol
  • ʻeke kirika

E nānā ʻia nā mea a pau o nā mea maʻi e nā limahana i ka wā e komo ai a ma ka manaʻo o nā limahana e pale aku iā ʻoe a me nā mea maʻi ʻē aʻe i kou wā e noho ai.

ʻIke mākaʻikaʻi

Pono nā malihini a pau e lilo i mau mākua i ʻae mua ʻia (ʻoi aku ma mua o 18 mau makahiki). E ʻoluʻolu e hahai i kēia mau alakaʻi

  • No nā keiki a me nā ʻōpio, hiki i nā mākua a i ʻole nā ​​kahu mālama kānāwai ke kipa aku

  • Ua kaupalena ʻia nā kipa no kēlā me kēia mea maʻi i ʻelua i ka pule, hoʻokahi hola no kēlā me kēia kipa ke ʻole nā ​​​​​​hoʻonohonoho ʻē aʻe i hana ʻia

  • E komo nā malihini ma ka hale Woodlawn, hōʻike i ka ID, loaʻa kahi hōʻailona ID, a laila hoʻomaopopo ʻia ke keʻena

  • E waiho i nā kelepona paʻalima a me nā mea hana kiʻi a hoʻopaʻa leo paha i loko o ke kaʻa

Nā lāʻau 4WS

Meaʻai a me nā maʻi ʻaleka

Hiki iaʻu ke lawe mai i ka meaʻai mai ka home mai?

E nīnau i ke kahu maʻi ma ke keʻena e pili ana i nā mea i ʻae ʻia no nā kipa:

  • ʻAʻole ʻae ʻia nā lawelawe lawe meaʻai
  • E ʻoluʻolu, mai kaʻana like me nā poʻe maʻi ʻē aʻe, nona paha nā maʻi ʻaleka meaʻai a i ʻole nā ​​​​​​palena ʻai.
4WS
2012 Admissions Courtyard.jpg

Nā mea ʻai koho

Ua ʻike mākou he poʻe koho ʻai kekahi mau maʻi, ʻo ia ke kumu e loaʻa mau ai iā mākou nā meaʻai ma ka lumi ʻaina. Eia kekahi, hana pū kā mākou Hui ʻAi Meaʻai, nona kahi kauka ʻai i kākau inoa ʻia, me nā maʻi e hoʻoponopono i kā lākou mau pono ʻai.

Papa Kuhikuhi no ka Lumi ʻAi Loaʻa Mau

  • ʻO ka pata pua nānālā a me ka jam ma kahi sanwika palaoa
  • ʻO ka pasta penne me ka marinara a i ʻole ka mea ʻono Alfredo a i ʻole ka pata a me ka tīhi parmesan
  • ʻO Turkey frank ma luna o ka bun
  • Salake moa
  • Nā ʻāpana tīhi ʻAmelika
  • Berena keʻokeʻo a me ka berena palaoa
  • Pā salakeke me ka Ranch a me ka ʻaʻahu Italia

Nohoʻia i ka Hale Hoʻohanohano

Ua ʻike mākou ʻaʻole makemake nā ʻōpio a me kekahi poʻe mākua i ka inu wai. ʻO ia ke kumu e hāʻawi aku ai mākou iā Crystal Light, Gatorade, a hāʻawi aku i ka wai i hoʻomoʻa ʻia me nā hua.

Nā Kūkākūkā Meaʻai

Hoʻopili koke aku ka Hui ʻAi Meaʻai i nā maʻi aʻe:

  • ua hōʻike ʻia he 10-paona ka pohō kaumaha i loko o nā mahina ʻekolu i hala.
  • nā pākeke me BMI ma lalo o 18% a i ʻole nā ​​​​keiki (ma lalo o 18 makahiki) me BMI ma lalo o 15%
  • ka palena ʻai ikaika a i ʻole ka hoʻomaʻemaʻe ʻana

  • ʻO ARFID (Avoidant/Restrictive Food Intake Disorder) a i ʻole nā ​​pilikia ʻano meaʻai

  • nā meaʻai kai
  • gluten me
  • Kanaka MeaʻAi Kanu
  • kekeke
Nā lāʻau 4WS

Ka Papahana Aʻo

He ʻāpana koʻikoʻi ke kula o ka ulu maʻamau no nā keiki a me nā ʻōpio āpau. Hoʻomaopopo mākou i nā manawa he nui he mea hoʻoluhi nui ke kula i ke ola o kā mākou mau maʻi. Hāʻawi mākou i nā ʻōlelo aʻo ma nā kumuhana hoʻonaʻauao, a kōkua i nā haumāna e hoʻomohala a hoʻoikaika i nā mākau launa pū.

He ʻāpana koʻikoʻi ka papahana kula o ke kaiapuni loiloi a me ka mālama ʻana. Hāʻawi kā mākou papahana i ka ʻikepili diagnostics, kōkua me ka hoʻokele ʻana i ka hana, a aʻo i nā mea hana e pono ai no ke aʻo holomua a me ke komo hou ʻana i ke kula.

Aia kā mākou Kikowaena Aʻo ma ka pā hale haukapila, i mālama ʻia e nā kumu aʻo hoʻonaʻauao kūikawā, nā kumu aʻo i hōʻoia ʻia, a me nā kōkua kumu. Hāʻawi mākou i ke aʻo pilikino a i ʻole nā ​​​​hui liʻiliʻi. Ua hoʻolālā ʻia kā mākou papa hana e hahai i ka papa hana kula o kēlā me kēia haumāna, i hoʻopilikino ʻia i ko lākou pae hoʻonaʻauao. Me ka ʻae palapala, hoʻonohonoho mākou i nā papahana hoʻonaʻauao me ke kula o ka haumāna e hōʻoia i kahi hoʻomau hoʻonaʻauao.

Hiki i nā haumāna ke hoʻopau i nā hoʻokolohua Mokuʻāina (ʻo ia hoʻi ʻo Regents a me Common Core) a me nā hoʻokolohua kūloko i ka wā e mālama ʻia ana ma Four Winds, e like me nā lula o ka Mokuʻāina ʻo New York a me ka ʻāpana kula.

Ma hope o ka hoʻokuʻu ʻia ʻana, me ka ʻae ʻia, hoʻomākaukau ka hui Learning Center i kahi hōʻike hope loa i kākau ʻia e wehewehe ana i ke komo ʻana o kahi haumāna i ka hoʻonaʻauao a me ka nohona kanaka ʻoiai ma Four Winds e kōkua i nā haumāna e hoʻi i kā lākou mau kula.

kumu