Westchester Campus
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 6:15- 8:30am |
ADL’s Medication Time Vital Signs Labs |
ADL’s Medication Time Vital Signs Labs |
ADL’s Medication Time Vital Signs Labs |
ADL’s Medication Time Vital Signs Labs |
ADL’s Medication Time Vital Signs Labs |
ADL’s Medication Time Vital Signs Labs |
ADL’s Medication Time Vital Signs Labs Weekly weights |
| 8:30- 9:00am |
Breakfast on the unit |
Breakfast on the unit | Breakfast on the unit | Breakfast on the unit | Breakfast on the unit | Breakfast on the unit | Breakfast on the unit |
| 9:30- 10:15am |
Goals Group | Goals Group | Goals Group | Goals Group | Goals Group | Goals Group | Goals Group |
|
10:15- 10:30am |
Leisure Time | Leisure Time | Leisure Time | Leisure Time | Leisure Time | Leisure Time | Leisure Time |
| 10:30- 11:30am | DBT Skills Group | DBT Activity Group | DBT Skills Group | Medication Group | DBT Skills Group | Health Education Group | Health Education Group |
| 11:30-am 12:15pm | Medication Time/ Sessions |
Medication Time/ Sessions |
Medication Time/ Sessions |
11:30 -11:45 Medication Time 11:45-12:15 Nutrition |
Medication Time/ Sessions |
Medication Time/ Free Time |
Medication Time/ Free Time |
| 12:30-1:00pm | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch | Lunch |
| 1:15- 2:15pm | DBT Skills Group | 1:15-2:00 Medication Group |
DBT Skills Group | 1:15-1:45 Community Meeting 1:45-2:15 Leisure Time |
DBT Skills Group | DBT Activity Group | 1:00-2:00 Art Therapy/ Leisure Time |
| 2:15- 3:00pm | 2:00-3:00 Gym/Recreation |
2:15 – 3:00 Recreational Therapy |
2:15 – 3:00 Recreational Therapy |
2:15 – 3:00 Recreational Therapy |
2:00-3:00 Gym/Recreation |
Leisure Time | 2:00-3:00 Art Therapy or Leisure Time |
| 3:00- 4:15pm | Sessions & Leisure Time | 3:15 – 3:45 Community Meeting 3:34-4:15 Sessions & Leisure |
Sessions & Leisure Time |
Sessions & Leisure Time | 3:30 – 4:15 Community Meeting with Dr K |
3:00-3:30 DBT Homework Group 3:30-4:15 Recreational Therapy |
3:00-3:30 DBT Homework Group 3:30-4:15 Recreational Therapy |
| 4:15- 4:45pm | Wrap-up | Wrap-up | Wrap-up | Wrap-up | Wrap-up | Wrap-up | Wrap-up |
| 4:45- 5:30pm | Medication Time | Medication Time | Medication Time | Medication Time | Medication Time | Medication Time | Medication Time |
| 5:30- 6:00pm | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner | Dinner |
| 6:15- 7:15pm | Art Therapy | Art Therapy | DBT Activity Group | Art Therapy | DBT Activity Group | DBT Skills Homework | DBT Skills Homework |
| 7:30- 8:30pm | Self-expression Time |
Self-expression Time | Self-expression Time | Self-expression Time | Self-expression Time | Self-expression Time | Self-expression Time |
| 8:30- 10:30pm | Daily Reflection Journaling & Quiet Time |
Daily Reflection Journaling & Quiet Time |
Daily Reflection Journaling & Quiet Time |
Daily Reflection Journaling & Quiet Time |
Daily Reflection Journaling & Quiet Time |
Daily Reflection Journaling & Quiet Time |
Daily Reflection Journaling & Quiet Time |
| 10:30pm | Lights Out | Lights Out | Lights Out | Lights Out | Lights Out | Lights Out | Lights Out |
Art therapy group: Patients use art to express their feelings and experiences, explore alternate ways of self-expression, improve their ability to tolerate frustration, and improve fine motor skills run by a Creative Art Therapist.
Goals group: Patients set daily goals to help focus on behavior change and practice learned coping skills led by a mental health worker.
Curfew/room time: A designated time for patients to start winding down in their rooms where conversation is minimized to allow patients the ability to transition into curfew and bedtime.
DBT skills activity group: Interactive activities to practice learned DBT and coping skills run by a mental health worker.
DBT skills group: Topics such as: Mindfulness, Emotion Regulation, Distress Tolerance, and Social Skills are taught by a therapist.
Dr K’s Friday group: Dr. Sarah Klagsbrun (best known as “Dr K”), Executive Medical Director and owner, runs a pre-weekend group to discuss any community issues before the weekend. Patients have the opportunity to ask Dr K about any topic!
Evening routine: Time for phone calls, shower time, and winding down time.
Family therapy sessions: occur at various times throughout the week led by a therapist.
Goals group: Patients set daily goals to help focus on behavior change and practice learned coping skills led by a mental health worker.
Health education group: Patients discuss topics related to living a healthy life, both physically and emotionally run by nursing staff.
Nutrition group: Patients learn about healthy eating patterns and the effect poor eating can have on mood and behavior led by a Registered Dietician.
Individual therapy sessions: Occur at various times throughout the week led by a therapist.
Leisure time: Patients use free time to engage in and practice leisure activities of their choosing that promote relaxation.
Medication check-in: Occur at various times throughout the week in a one-to-one setting with a medication prescriber (psychiatrist or psychiatric nurse practitioner).
Medication group: Led by a psychiatrist or psychiatric nurse practitioner to review medications and answer any medication questions.
Recreation therapy: This group focuses on engaging in healthy physical activity, movement, and positive social cooperation with games and activities facilitated by a recreational therapist.
Self-expression: Patients express themselves while having fun doing activities like charades, Pictionary, Hedbanz, and karaoke led by mental health workers who often add in some DBT skills along the way.
School: Patients who attend high-school either go to the Learning Center for academic instruction or receive educational tutoring on the unit during school months.
Therapeutic activity: Patients are exposed to many enriching opportunities to experience positive social interactions learn social skills, and increase self-esteem through varied activities on the unit and the campus led by a mental health worker.
Wrap-up group: Patients review their daily goals and discuss skills used or obstacles in meeting their goals led by a mental health worker.



