Welcome to Four Winds Hospitals

Information and Resources For Healthcare Professionals


Ten Percent Happier Mindfulness/Meditation App for Healthcare Workers:  https://www.tenpercent.com/care

For New Yorkers: Guided meditations along with at-home mindful workouts, sleep and kids content to help address stress and anxiety:  www.headspace.com/ny

OMH Guidance for Managing Stress and Anxiety:  https://omh.ny.gov/omhweb/guidance/covid-19-managing-stress-anxiety.pdf

Daily NYAPRS 5 minute retreat:  www.nyaprs.org

Mindful – health mind, healthy life:   Accessible mindfulness practices and meditations for healthcare workers:  https://www.mindful.org/mindfulhome-mindfulness-for-healthcare-workers-during-covid/

Substance Abuse and Mental Health Services Administration. Training and Technical Assistance Related To COVID-19

Meditation Aps

Deep Sleep:  This app does not require you to purchase the subscription to utilize many of its features

Calm:  This app does not require you to purchase the subscription to utilize many of its features


To Make a Referral, Call:
1-914-763-8151 or 1-800-528-6624
24 hours a day, 7 days a week

We Are Here To Help

Four Winds Hospitals are committed to serving our patients. Please know that,
as always, the health and safety of our patients and staff is our highest priority as we continue to provide treatment during this time of crisis. We are continuing to accept inpatient referrals for children, adolescents and adults and invite you to call our Admissions Office at
1-800-959-1287 or
select prompt "1" to be connected. 

We have implemented measures for the protection 
of those on our campus in response to the Covid-19 crisis, following the directions of 
both the CDC and DOH, and
our own protocols. As we remain committed to providing the very best in mental health care, please let us know if we can help.

Four Winds Saratoga

30 Crescent Avenue
Saratoga Springs, NY  12866

Phone: 518-584-3600
Toll-Free: 1-800-888-5448