COVID-19 Resources For Healthcare Professionals

Four Winds Westchester

Information and Resources For Healthcare Professionals

 

Ten Percent Happier Mindfulness/Meditation App for Healthcare Workers:  https://www.tenpercent.com/care
 

For New Yorkers: Guided meditations along with at-home mindful workouts, sleep and kids content to help address stress and anxiety:  www.headspace.com/ny
 

OMH Guidance for Managing Stress and Anxiety:  https://omh.ny.gov/omhweb/guidance/covid-19-managing-stress-anxiety.pdf
 

Daily NYAPRS 5 minute retreat:  www.nyaprs.org
 

Mindful – health mind, healthy life:   Accessible mindfulness practices and meditations for healthcare workers:  https://www.mindful.org/mindfulhome-mindfulness-for-healthcare-workers-during-covid/


Substance Abuse and Mental Health Services Administration. Training and Technical Assistance Related To COVID-19
 

Meditation Aps

Deep Sleep:  This app does not require you to purchase the subscription to utilize many of its features
 

Calm:  This app does not require you to purchase the subscription to utilize many of its features

 

To Make a Referral, Call:
1-914-763-8151 or 1-800-528-6624
24 hours a day, 7 days a week


To Make A Referral, call: 1-914-763-8151 or 1-800-528-6624. 24 Hours A Day, 7 Days A Week.